Includes bibliographical references and index.

In On Healing, Dr. Amitha Kalaichandran MD -- a physician, journalist, and integrative medicine expert, guides readers on a transformative journey to understand true healing and what it means to live longer, healthier lives. Drawing from her medical training and real-world experiences, she identifies 12 essential components of healing, each explored through powerful stories and backed by scientific evidence. Blending expert insights and cross-cultural perspectives, On Healing challenges the limitations of modern healthcare, advocating for a holistic approach that honors the body's natural ability to heal. Dr. Kalaichandran's debut is a compelling blueprint for anyone seeking a fuller understanding of healing, making it an essential read for navigating today's evolving health, longevity, and wellness landscape.