Eat Chew Live : 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food

Poothullil, John M.

Eat Chew Live : 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food John M. Poothullil, MD, FRCP. - First edition. - xvii, 302 pages : color illustrations ; 24 cm.

Includes bibliographical references and index.

Part 1. A revolutionary new theory about the cause of diabetes -- Part 2. How your body takes care of itself -- Part 3. Reconnecting with your authentic weight -- Part 4. Eat what you enjoy & enjoy what you eat.

"Dr. Poothullil's thoughtful recommendations about how to eat and enjoy food will gently guide you to lose pounds, empty your fat cells, and return to your 'authentic weight.' If you are on diabetes medications, you may be able to reduce or even stop them." --

9780990792406 0990792404

2015901721


Diabetes--Diet therapy
Weight loss
Reducing diets.
Non-insulin-dependent diabetes--Popular works
Self-care, Health.

RA645.D5 / P66 2015

616.4/620654