La Anatomia de la Ansiedad : Comprender y Superar la Repuesta de Nuestro Cuerpo al Miedo

Vora, Ellen,

La Anatomia de la Ansiedad : Comprender y Superar la Repuesta de Nuestro Cuerpo al Miedo Dra. Ellen Vora. - [Primera edición]. - 320 pages ; 23 cm

Includes bibliographical references and index.

"Anxiety affects more than forty million Americans-a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem-that is, one of brain chemistry and psychology-the truth is that the origins of anxiety are rooted in the body."--

9786075694313


Anxiety.
Anxiety--Treatment.
Mind and body.
Ansiedad.
Ansiedad--Tratamiento.
Mente y cuerpo.


Self-help publications.

BF575.A6 / V6718 2023

152.4/6