Beyond Anxiety : Curiosity, Creativity, and Finding Your Life's Purpose (Record no. 1977)

MARC details
000 -LEADER
fixed length control field 02033pam a2200361 i 4500
001 - CONTROL NUMBER
control field 70881
003 - CONTROL NUMBER IDENTIFIER
control field DLC
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 240607s2025 nyu 000 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2024025245
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780593656389
Qualifying information (hardcover)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Qualifying information (ebook)
Canceled/invalid ISBN 9780593656396
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Qualifying information (international edition)
Canceled/invalid ISBN 9780593994191
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1455840428
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Transcribing agency DLC
Modifying agency DLC
Description conventions rda
042 ## -
-- pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF575.A6
Item number B42 2025
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 152.4/6
Edition number 23/eng/20240913
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Beck, Martha Nibley,
Dates associated with a name 1962-
Relator term author.
245 10 - TITLE STATEMENT
Title Beyond Anxiety : Curiosity, Creativity, and Finding Your Life's Purpose
Remainder of title
Statement of responsibility, etc. Martha Beck.
264 #1 -
-- [New York, New York] :
-- Viking, an imprint of Penguin Random House LLC,
-- [2025]
300 ## - PHYSICAL DESCRIPTION
Extent 336 pages ;
Dimensions 24 cm
336 ## -
-- text
-- txt
-- rdacontent
337 ## -
-- unmediated
-- n
-- rdamedia
338 ## -
-- volume
-- nc
-- rdacarrier
520 ## - SUMMARY, ETC.
Summary, etc. "Most of us assume that the key to overcoming [anxiety] is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In [this book], Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an 'anxiety spiral,' a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system--the parts involved in creativity"--
Assigning source Provided by publisher.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Anxiety.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Creative ability.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Creation (Literary, artistic, etc.)
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Conduct of life.
655 ## - INDEX TERM--GENRE/FORM
Genre/form data or focus term Emotions and feelings
776 08 -
-- Beck, Martha.
-- New York : Viking, 2025
-- Online version:
-- Beyond anxiety
-- (DLC) 2024025246
-- 9780593656396
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Cost, normal purchase price Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
        Jones Public Library Jones Public Library 08/28/2025 31.00   152.46 BEC 3370000090144 08/28/2025 08/28/2025 Main