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Calm your Mind with Food: A Revolutionary Guide to Controlling your Anxiety Uma Naidoo, M.D.

By: Material type: TextTextPublisher: New York : Little, Brown/Spark, 2023Description: viii, 326 pages : charts ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780316502092
Subject(s): Genre/Form: DDC classification:
  • 616.85/22 23
LOC classification:
  • RC531 .N35 2023
Summary: "Learn about the ways that anxiety is rooted in the brain, gut, immune system, and metabolism. Also, learn how to effectively use food to control your anxiety."-- Provided by publisher.
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Holdings
Item type Current library Call number Status Date due Barcode
Main Main Jones Public Library 616.85 NAI (Browse shelf(Opens below)) Available
Main Main Jones Public Library 616.85 NAI (Browse shelf(Opens below)) Checked out 10/29/2025 3370000087481
Total holds: 0

Includes bibliographical references and index.

"Learn about the ways that anxiety is rooted in the brain, gut, immune system, and metabolism. Also, learn how to effectively use food to control your anxiety."-- Provided by publisher.

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