Hyman, Mark  1959- <br/><br/>
Food :  What the Heck Should I Eat? 
Portion of subtitle from jacket:  No-nonsense guide to achieving optimal weight and lifelong health 
Mark Hyman, MD. 
 - First edition. 
 - xiv, 386 pages ;  25 cm 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Part I. Ending food confusion, fear, and insecurity -- Part II.  What the heck should I eat? -- Part III. What else you need to know about food -- Part IV. The Pegan diet and how to eat for life. 
<br/><br/><label>ISBN: </label>9780316338868 
<br/><br/><label>Source: </label> Little Brown & Co, 53 State st 9th Fl, Boston, MA, USA, 02109, (617)2270730|nSAN 200-2205 
<br/><br/><label>LCCN: </label>2017958899 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Nutrition.<br/>Diet therapy<br/>Food habits.<br/>Weight loss<br/>Veganism<br/>High-protein diet--Recipes<br/>Prehistoric peoples--Nutrition.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Recipes
<br/><br/><label>LC Class. No.: </label>RA784  / .H96 2018 
<br/><br/><label>Dewey Class. No.: </label>613.2