Food : What the Heck Should I Eat? - Hyman, Mark 1959- (New York : Little, Brown and Company/Hachette Book Group, 2018)
Part I. Ending food confusion, fear, and insecurity -- Part II. What the heck should I eat? -- Part III. What else you need to know about food -- Part IV. The Pegan diet and how to eat for life.
Includes bibliographical references and index.
Keywords: Nutrition; Diet therapy; Food habits; Weight loss; Veganism; High-protein diet -- Recipes; Prehistoric peoples -- Nutrition; Recipes