TY  - BOOK
AU  - Thomas, Pat,
AU  - Duckworth,Inna
AU  - Plum,Victoria
AU  - Lambert,Daphne
ED  - 
TI  - Mental Wellness :A Holistic Approach to Mental Health and Healing: natural remedies, foods, lifestyle strategies, therapies 
SN  - 9780744033694 (hardcover)
U1  - 616.891 23
PY  - 2021///
CY  - New York
PB  - DK Publishing
N1  - Includes index; a"Explore the key lifestyle inhibitors to mental wellness  and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.  Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence."--Description from Amazon
ER  -