Includes bibliographical references and index.

Into the jungle -- Survival of the sickest -- Doctor's orders -- Making a killing -- It's not like I need your business -- The elephant in the waiting room -- The beat cancer mindset -- Plants versus zombies -- Heroic doses: the anti-cancer diet -- Building a new body -- Taking out the trash -- Let's get physical -- Under pressure -- Spiritual healing.

"Two days before Christmas and at just 26-years-old, Chris Wark found himself diagnosed with stage-3 colon cancer. Before he knew it, he was wheeled into surgery, where a golf ball-sized tumor and a third of his colon were removed. Doctors told Wark that as soon as he recovered from surgery, he would need 9 to 12 months of chemotherapy in order to prevent a recurrence. But when the first meal he was served in the hospital was a cafeteria-style sloppy joe, he had the first hint that maybe, just maybe, taking into account his diet and nurturing his own health might be the way to heal his body more effectively, even if it went against the advice of the traditional medical establishment and his family and friends. Millions of readers have followed Wark's journey on his blog Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind his approach and the strategies that he used to successfully heal his body from cancer. Wark exposes the corruption and ineffectiveness of the medical and cancer industries while exploring a variety of perspectives and areas of well-being in order to shape his integrative approach. With clear guidance and continuous encouragement, he shares his healing strategies, including his Beat Cancer Mindset; radical diet and lifestyle changes; and means for mental, emotional, and spiritual healing. Dually packed with intense personal insight and extensive healing solutions, Chris Beat Cancer will inspire and guide you on your own journey toward wellness"-- Provided by publisher.