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A Balanced Diet Louise Spilsbury.

By: Material type: TextTextSeries: Eat smartPublication details: Chicago, Ill. : Heinemann Library, c2009.Description: 32 p. : col. ill. ; 25 cmISBN:
  • 9781432918095 (hc)
  • 9781432918163 (pb)
Subject(s): DDC classification:
  • 613.2 22
LOC classification:
  • RA784 .S6578 2009
Contents:
What is a healthy diet? -- What nutrients do foods give you? -- Why should you drink water? -- Are fat and sugar bad for you? -- How does the body use food? -- How much should you eat? -- Recipes for a balanced diet.
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Holdings
Item type Current library Call number Status Barcode
Main Main Jones Public Library J 613.2 SPI (Browse shelf(Opens below)) Available 3370000064094
Total holds: 0

Includes bibliographical references and index.

What is a healthy diet? -- What nutrients do foods give you? -- Why should you drink water? -- Are fat and sugar bad for you? -- How does the body use food? -- How much should you eat? -- Recipes for a balanced diet.

Accelerated Reader AR MG 6.4 1.0 130191.

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